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  • Sun., Dec. 04, 2016 1:00 PM - 4:25 PM EST Live Redskins Pregame Show Live Kevin Sheehan gets the action started at 1:30pm with the Official Redskins Radio Pregame Show presented by Koch – three hours of expert analysis, coaches interviews, key matchups, NFC East Game Day Previews, fantasy football updates and more!

    Plus, this year Hall of Fame running back John Riggins will join Kevin in the broadcast booth during the final 90 minutes of the show, giving fans unparalleled pregame analysis for every Redskins game right up to kickoff.
  • Mon., Dec. 05, 2016 5:30 PM - 6:00 PM EST Redskins Nation

    Redskins Nation is a half-hour show devoted to giving fane unfiltered access to the day's events at Redskins Park. Hosted by Larry Michael, the show features Redskins players, coaches, and sit-down interviews with team officials. (Show re-airs at 11:30 p.m./7:30 a.m. daily)

    Time: 5:30 p.m.

    Location: Comcast SportsNet

  • Tue., Dec. 06, 2016 5:30 PM - 6:00 PM EST Redskins Nation

    Redskins Nation is a half-hour show devoted to giving fane unfiltered access to the day's events at Redskins Park. Hosted by Larry Michael, the show features Redskins players, coaches, and sit-down interviews with team officials. (Show re-airs at 11:30 p.m./7:30 a.m. daily)

    Time: 5:30 p.m.

    Location: Comcast SportsNet

  • Wed., Dec. 07, 2016 5:30 PM - 6:00 PM EST Redskins Nation

    Redskins Nation is a half-hour show devoted to giving fane unfiltered access to the day's events at Redskins Park. Hosted by Larry Michael, the show features Redskins players, coaches, and sit-down interviews with team officials. (Show re-airs at 11:30 p.m./7:30 a.m. daily)

    Time: 5:30 p.m.

    Location: Comcast SportsNet

  • Thu., Dec. 08, 2016 5:30 PM - 6:00 PM EST Redskins Nation

    Redskins Nation is a half-hour show devoted to giving fane unfiltered access to the day's events at Redskins Park. Hosted by Larry Michael, the show features Redskins players, coaches, and sit-down interviews with team officials. (Show re-airs at 11:30 p.m./7:30 a.m. daily)

    Time: 5:30 p.m.

    Location: Comcast SportsNet

  • Fri., Dec. 09, 2016 5:30 PM - 6:00 PM EST Redskins Nation

    Redskins Nation is a half-hour show devoted to giving fane unfiltered access to the day's events at Redskins Park. Hosted by Larry Michael, the show features Redskins players, coaches, and sit-down interviews with team officials. (Show re-airs at 11:30 p.m./7:30 a.m. daily)

    Time: 5:30 p.m.

    Location: Comcast SportsNet

  • Mon., Dec. 12, 2016 5:30 PM - 6:00 PM EST Redskins Nation

    Redskins Nation is a half-hour show devoted to giving fane unfiltered access to the day's events at Redskins Park. Hosted by Larry Michael, the show features Redskins players, coaches, and sit-down interviews with team officials. (Show re-airs at 11:30 p.m./7:30 a.m. daily)

    Time: 5:30 p.m.

    Location: Comcast SportsNet

  • Tue., Dec. 13, 2016 5:30 PM - 6:00 PM EST Redskins Nation

    Redskins Nation is a half-hour show devoted to giving fane unfiltered access to the day's events at Redskins Park. Hosted by Larry Michael, the show features Redskins players, coaches, and sit-down interviews with team officials. (Show re-airs at 11:30 p.m./7:30 a.m. daily)

    Time: 5:30 p.m.

    Location: Comcast SportsNet

  • Wed., Dec. 14, 2016 5:30 PM - 6:00 PM EST Redskins Nation

    Redskins Nation is a half-hour show devoted to giving fane unfiltered access to the day's events at Redskins Park. Hosted by Larry Michael, the show features Redskins players, coaches, and sit-down interviews with team officials. (Show re-airs at 11:30 p.m./7:30 a.m. daily)

    Time: 5:30 p.m.

    Location: Comcast SportsNet

  • Thu., Dec. 15, 2016 5:30 PM - 6:00 PM EST Redskins Nation

    Redskins Nation is a half-hour show devoted to giving fane unfiltered access to the day's events at Redskins Park. Hosted by Larry Michael, the show features Redskins players, coaches, and sit-down interviews with team officials. (Show re-airs at 11:30 p.m./7:30 a.m. daily)

    Time: 5:30 p.m.

    Location: Comcast SportsNet

Best Of ‘Redskins Late Night’: Kedric Golston Could Bench 500 Pounds

Posted by Jake Kring-Schreifels on February 11, 2015 – 4:00 pm

RELATED LINKS:
Best Of ‘Redskins Late Night’: Adam Hayward Talks Beards
Best Of ‘Redskins Late Night’: Shawn Lauvao On Tattoos 

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In his glory days, Redskins defensive lineman Kedric Golston could bench 500 pounds, so he told Crystal Ball and Chris Paul on the set of “Redskins Late Night.”

“That’s a Smart Car,” Paul exclaimed when hearing the weight.

“That was a younger version of myself,” Golston said. “Now it’s just trying to maintain my strength flexibilities so that I can prevent injuries and be ready to compete on Sundays.”

He should be aware that new Redskins strength and conditioning coach Mike Clark was once a competitive power lifter, with experience in Olympic training regimens.

I’m sure he’ll provide Golston some new tips on lifting heavy objects, just not any Smart Cars.


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