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Best Of ‘Redskins Late Night’: Kedric Golston Could Bench 500 Pounds

Posted by Jake Kring-Schreifels on February 11, 2015 – 4:00 pm

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In his glory days, Redskins defensive lineman Kedric Golston could bench 500 pounds, so he told Crystal Ball and Chris Paul on the set of “Redskins Late Night.”

“That’s a Smart Car,” Paul exclaimed when hearing the weight.

“That was a younger version of myself,” Golston said. “Now it’s just trying to maintain my strength flexibilities so that I can prevent injuries and be ready to compete on Sundays.”

He should be aware that new Redskins strength and conditioning coach Mike Clark was once a competitive power lifter, with experience in Olympic training regimens.

I’m sure he’ll provide Golston some new tips on lifting heavy objects, just not any Smart Cars.


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