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Coming Up
  • Mon., Dec. 05, 2016 5:30 PM - 6:00 PM EST Redskins Nation

    Redskins Nation is a half-hour show devoted to giving fane unfiltered access to the day's events at Redskins Park. Hosted by Larry Michael, the show features Redskins players, coaches, and sit-down interviews with team officials. (Show re-airs at 11:30 p.m./7:30 a.m. daily)

    Time: 5:30 p.m.

    Location: Comcast SportsNet

  • Tue., Dec. 06, 2016 5:30 PM - 6:00 PM EST Redskins Nation

    Redskins Nation is a half-hour show devoted to giving fane unfiltered access to the day's events at Redskins Park. Hosted by Larry Michael, the show features Redskins players, coaches, and sit-down interviews with team officials. (Show re-airs at 11:30 p.m./7:30 a.m. daily)

    Time: 5:30 p.m.

    Location: Comcast SportsNet

  • Wed., Dec. 07, 2016 5:30 PM - 6:00 PM EST Redskins Nation

    Redskins Nation is a half-hour show devoted to giving fane unfiltered access to the day's events at Redskins Park. Hosted by Larry Michael, the show features Redskins players, coaches, and sit-down interviews with team officials. (Show re-airs at 11:30 p.m./7:30 a.m. daily)

    Time: 5:30 p.m.

    Location: Comcast SportsNet

  • Thu., Dec. 08, 2016 5:30 PM - 6:00 PM EST Redskins Nation

    Redskins Nation is a half-hour show devoted to giving fane unfiltered access to the day's events at Redskins Park. Hosted by Larry Michael, the show features Redskins players, coaches, and sit-down interviews with team officials. (Show re-airs at 11:30 p.m./7:30 a.m. daily)

    Time: 5:30 p.m.

    Location: Comcast SportsNet

  • Fri., Dec. 09, 2016 5:30 PM - 6:00 PM EST Redskins Nation

    Redskins Nation is a half-hour show devoted to giving fane unfiltered access to the day's events at Redskins Park. Hosted by Larry Michael, the show features Redskins players, coaches, and sit-down interviews with team officials. (Show re-airs at 11:30 p.m./7:30 a.m. daily)

    Time: 5:30 p.m.

    Location: Comcast SportsNet

  • Mon., Dec. 12, 2016 5:30 PM - 6:00 PM EST Redskins Nation

    Redskins Nation is a half-hour show devoted to giving fane unfiltered access to the day's events at Redskins Park. Hosted by Larry Michael, the show features Redskins players, coaches, and sit-down interviews with team officials. (Show re-airs at 11:30 p.m./7:30 a.m. daily)

    Time: 5:30 p.m.

    Location: Comcast SportsNet

  • Tue., Dec. 13, 2016 5:30 PM - 6:00 PM EST Redskins Nation

    Redskins Nation is a half-hour show devoted to giving fane unfiltered access to the day's events at Redskins Park. Hosted by Larry Michael, the show features Redskins players, coaches, and sit-down interviews with team officials. (Show re-airs at 11:30 p.m./7:30 a.m. daily)

    Time: 5:30 p.m.

    Location: Comcast SportsNet

  • Wed., Dec. 14, 2016 5:30 PM - 6:00 PM EST Redskins Nation

    Redskins Nation is a half-hour show devoted to giving fane unfiltered access to the day's events at Redskins Park. Hosted by Larry Michael, the show features Redskins players, coaches, and sit-down interviews with team officials. (Show re-airs at 11:30 p.m./7:30 a.m. daily)

    Time: 5:30 p.m.

    Location: Comcast SportsNet

  • Thu., Dec. 15, 2016 5:30 PM - 6:00 PM EST Redskins Nation

    Redskins Nation is a half-hour show devoted to giving fane unfiltered access to the day's events at Redskins Park. Hosted by Larry Michael, the show features Redskins players, coaches, and sit-down interviews with team officials. (Show re-airs at 11:30 p.m./7:30 a.m. daily)

    Time: 5:30 p.m.

    Location: Comcast SportsNet

  • Fri., Dec. 16, 2016 5:30 PM - 6:00 PM EST Redskins Nation

    Redskins Nation is a half-hour show devoted to giving fane unfiltered access to the day's events at Redskins Park. Hosted by Larry Michael, the show features Redskins players, coaches, and sit-down interviews with team officials. (Show re-airs at 11:30 p.m./7:30 a.m. daily)

    Time: 5:30 p.m.

    Location: Comcast SportsNet

Recap: WOW! New Year Fitness Party

Posted by Jake Kring-Schreifels on January 18, 2015 – 2:55 pm

@wowredskins are hosting a 2015 New Year Fitness Party today at #Redskins Park! #HTTR

A photo posted by Washington Redskins (@redskins) on

RELATED LINKS:
A Look Inside The Redskins Archives: Joe Gibbs Strategizes In Shower
Redskins Team Store Hosts John Riggins Meet-And-Greet

For more from the team, including exclusive videos, photos and written content, be sure to “like” the Redskins’ Official Facebook page

On Saturday, 100 Women Of Washington Redskins Fan Club members turned the Redskins Indoor Training Facility into their fitness workout zone.

The afternoon featured Nike trainer Deanna Jefferson who ran a fast-paced interactive fitness class featuring Zumba dancing and partner-based circuit training.

The day also included a Chalk Talk/Q&A to help keep the women participating on their “New Year, New Me” resolution track.

The main takeaway from Jefferson’s presentation was for those in attendance to set “S.M.A.R.T.” goals for themselves. According to Jefferson, fitness resolutions and goals are much easier to obtain if they are Specific, Measurable, Accountable, Realistic, and Time-specific.

If the acronym was difficult for the women to remember, Jefferson made it simple.

“Believe, plan, and make it happen.”


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