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WATCH: Highlights from NBC4 Health and Fitness Expo

Posted by Jake Kring-Schreifels on January 13, 2015 – 4:16 pm

NBC4, Redskins Team Up For Health & Fitness Expo
PHOTOS: 2015 NBC4 Health & Fitness Expo

For more from the team, including exclusive videos, photos and written content, be sure t“like” the Redskins’ Official Facebook page

It was busy on the Washington, D.C., Convention Center floor this past weekend as thousands of people explored the NBC4 Health and Fitness Expo.

The Redskins hosted a booth where kids could pose for photos and run football drills while learning about the team’s programs.

Redskins executive chef Jon Mathieson and team nutritionist Rob Skinner also hosted a cooking demonstration for fans, preparing a meal players would typically receive in cafeteria at Redskins Park in Loudoun County, Va.

Mathieson cooked up a Cobia entrée with broccoli raab, shitake mushrooms and Farrell grains, offering a variety of vegetables, which he joked are sometimes difficult to feed to hungry football players.

“It was a typical dish we’d do at the park for the players and coaches,” Mathieson said. “You want to use some green vegetables, get a great starch, and a nice piece of fish or meat on the lean side.”

Check out more from the day here and watch the video above to see what the experience was like.

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