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  • Fri., Sep. 19, 2014 12:30 PM - 1:00 PM EDT Live Gruden Press Conference Redskins head coach Jay Gruden speaks to media following practice at Redskins Park in Loudoun County, Va. on Friday, September 19, 2014.
  • Fri., Sep. 19, 2014 5:30 PM - 6:00 PM EDT Redskins Nation

    Redskins Nation is a half-hour show devoted to giving fans unfiltered access to the day's events at Redskins Park. Hosted by Larry Michael, the show features Redskins players, coaches and sit-down interviews with team officials. (Show re-airs at 11:30 p.m/7:30 a.m. daily)

    • DATE: December 3, 2013
    • TIME:  5:30 PM 
    • LOCATION:  Comcast SportsNet

  • Sun., Sep. 21, 2014 11:30 AM - 12:00 PM EDT Live Verizon Gametime Live Redskins pregame show hosted by Larry Michael LIVE from Lincoln Financial Field before the Redskins vs. Eagles game on Sunday, September 21, 2014.
  • Sun., Sep. 21, 2014 4:30 PM - 5:00 PM EDT Live Gruden Press Conference Redskins head coach Jay Gruden takes the podium following the Redskins vs. Eagles game at Lincoln Financial Field on Sunday, September 21, 2014.
  • Sun., Sep. 21, 2014 5:00 PM - 5:30 PM EDT Live Player Press Conference Select Redskins players take the podium following the Redskins vs. Eagles game at Lincoln Financial Field on Sunday, September 21, 2014.
  • Mon., Sep. 22, 2014 5:30 PM - 6:00 PM EDT Redskins Nation

    Redskins Nation is a half-hour show devoted to giving fans unfiltered access to the day's events at Redskins Park. Hosted by Larry Michael, the show features Redskins players, coaches and sit-down interviews with team officials. (Show re-airs at 11:30 p.m/7:30 a.m. daily)

    • DATE: December 3, 2013
    • TIME:  5:30 PM 
    • LOCATION:  Comcast SportsNet

  • Tue., Sep. 23, 2014 5:30 PM - 6:00 PM EDT Redskins Nation

    Redskins Nation is a half-hour show devoted to giving fans unfiltered access to the day's events at Redskins Park. Hosted by Larry Michael, the show features Redskins players, coaches and sit-down interviews with team officials. (Show re-airs at 11:30 p.m/7:30 a.m. daily)

    • DATE: December 3, 2013
    • TIME:  5:30 PM 
    • LOCATION:  Comcast SportsNet

  • Wed., Sep. 24, 2014 5:30 PM - 6:00 PM EDT Redskins Nation

    Redskins Nation is a half-hour show devoted to giving fans unfiltered access to the day's events at Redskins Park. Hosted by Larry Michael, the show features Redskins players, coaches and sit-down interviews with team officials. (Show re-airs at 11:30 p.m/7:30 a.m. daily)

    • DATE: December 3, 2013
    • TIME:  5:30 PM 
    • LOCATION:  Comcast SportsNet

  • Thu., Sep. 25, 2014 5:30 PM - 6:00 PM EDT Redskins Nation

    Redskins Nation is a half-hour show devoted to giving fans unfiltered access to the day's events at Redskins Park. Hosted by Larry Michael, the show features Redskins players, coaches and sit-down interviews with team officials. (Show re-airs at 11:30 p.m/7:30 a.m. daily)

    • DATE: December 3, 2013
    • TIME:  5:30 PM 
    • LOCATION:  Comcast SportsNet

  • Thu., Sep. 25, 2014 6:55 PM - 7:15 PM EDT Live Verizon Gametime Live Redskins pregame show hosted by Lou Holder LIVE from FedExField before the Redskins vs. Giants kickoff on Thursday, September 25, 2014.

The Instagram Lifestyle Of One Niles Paul

Posted by Stephen Czarda on July 12, 2013 – 12:43 pm

(AP photo)

(AP photo)

Tight end Niles Paul is a busy man year-round.

Not only has he already played two positions in his first two seasons in the NFL and made return men wish they had chosen a different occupation (see Minnesota Vikings returner/cornerback Marcus Sherels as proof), but he is perhaps Instagram’s top user.

For years, fans wanted an inside glimpse at the lives of their favorite players, but without social media, they were left to guess of their whereabouts once seasons came to a close.

Look no further than No. 84, though, as evidence of the extreme power social media has on keeping us connected.

Paul (@rambo_84) appears to spend nearly every waking hour updating his Instagram account with photos of him working out, selfies (amazing beard included) and spending some time with teammates on and off the field among others.

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Oh and this little treasure of fellow tight end Logan Paulsen sporting a tutu.

PaulLogan

Earlier in the offseason when the temps in the DMV dipped to near-record lows, Paul was far from the frigidness in the heart of Brazil.

Being the consummate social media wiz he is, No. 84 made sure that we got a glimpse of his vacation.

If you need either a good laugh or to see how training camp will be going, make sure to follow Paul in the coming weeks. Once it’s all said and done he might have a second career in photography—or as a professional wrestler.

Dream big, Niles.


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