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  • Fri., Apr. 25, 2014 5:30PM - 6:00PM EDT Redskins Nation

    Redskins Nation is a half-hour show devoted to giving fans unfiltered access to the day's events at Redskins Park. Hosted by Larry Michael, the show features Redskins players, coaches and sit-down interviews with team officials. (Show re-airs at 11:30 p.m/7:30 a.m. daily)

    • DATE: December 3, 2013
    • TIME:  5:30 PM 
    • LOCATION:  Comcast SportsNet

  • Mon., Apr. 28, 2014 5:30PM - 6:00PM EDT Redskins Nation

    Redskins Nation is a half-hour show devoted to giving fans unfiltered access to the day's events at Redskins Park. Hosted by Larry Michael, the show features Redskins players, coaches and sit-down interviews with team officials. (Show re-airs at 11:30 p.m/7:30 a.m. daily)

    • DATE: December 3, 2013
    • TIME:  5:30 PM 
    • LOCATION:  Comcast SportsNet

  • Tue., Apr. 29, 2014 5:30PM - 6:00PM EDT Redskins Nation

    Redskins Nation is a half-hour show devoted to giving fans unfiltered access to the day's events at Redskins Park. Hosted by Larry Michael, the show features Redskins players, coaches and sit-down interviews with team officials. (Show re-airs at 11:30 p.m/7:30 a.m. daily)

    • DATE: December 3, 2013
    • TIME:  5:30 PM 
    • LOCATION:  Comcast SportsNet

  • Wed., Apr. 30, 2014 5:30PM - 6:00PM EDT Redskins Nation

    Redskins Nation is a half-hour show devoted to giving fans unfiltered access to the day's events at Redskins Park. Hosted by Larry Michael, the show features Redskins players, coaches and sit-down interviews with team officials. (Show re-airs at 11:30 p.m/7:30 a.m. daily)

    • DATE: December 3, 2013
    • TIME:  5:30 PM 
    • LOCATION:  Comcast SportsNet

  • Thu., May. 01, 2014 5:30PM - 6:00PM EDT Redskins Nation

    Redskins Nation is a half-hour show devoted to giving fans unfiltered access to the day's events at Redskins Park. Hosted by Larry Michael, the show features Redskins players, coaches and sit-down interviews with team officials. (Show re-airs at 11:30 p.m/7:30 a.m. daily)

    • DATE: December 3, 2013
    • TIME:  5:30 PM 
    • LOCATION:  Comcast SportsNet

  • Fri., May. 02, 2014 5:30PM - 6:00PM EDT Redskins Nation

    Redskins Nation is a half-hour show devoted to giving fans unfiltered access to the day's events at Redskins Park. Hosted by Larry Michael, the show features Redskins players, coaches and sit-down interviews with team officials. (Show re-airs at 11:30 p.m/7:30 a.m. daily)

    • DATE: December 3, 2013
    • TIME:  5:30 PM 
    • LOCATION:  Comcast SportsNet

  • Mon., May. 05, 2014 5:30PM - 6:00PM EDT Redskins Nation

    Redskins Nation is a half-hour show devoted to giving fans unfiltered access to the day's events at Redskins Park. Hosted by Larry Michael, the show features Redskins players, coaches and sit-down interviews with team officials. (Show re-airs at 11:30 p.m/7:30 a.m. daily)

    • DATE: December 3, 2013
    • TIME:  5:30 PM 
    • LOCATION:  Comcast SportsNet

  • Tue., May. 06, 2014 5:30PM - 6:00PM EDT Redskins Nation

    Redskins Nation is a half-hour show devoted to giving fans unfiltered access to the day's events at Redskins Park. Hosted by Larry Michael, the show features Redskins players, coaches and sit-down interviews with team officials. (Show re-airs at 11:30 p.m/7:30 a.m. daily)

    • DATE: December 3, 2013
    • TIME:  5:30 PM 
    • LOCATION:  Comcast SportsNet

  • Wed., May. 07, 2014 5:30PM - 6:00PM EDT Redskins Nation

    Redskins Nation is a half-hour show devoted to giving fans unfiltered access to the day's events at Redskins Park. Hosted by Larry Michael, the show features Redskins players, coaches and sit-down interviews with team officials. (Show re-airs at 11:30 p.m/7:30 a.m. daily)

    • DATE: December 3, 2013
    • TIME:  5:30 PM 
    • LOCATION:  Comcast SportsNet

  • Thu., May. 08, 2014 5:30PM - 6:00PM EDT Redskins Nation

    Redskins Nation is a half-hour show devoted to giving fans unfiltered access to the day's events at Redskins Park. Hosted by Larry Michael, the show features Redskins players, coaches and sit-down interviews with team officials. (Show re-airs at 11:30 p.m/7:30 a.m. daily)

    • DATE: December 3, 2013
    • TIME:  5:30 PM 
    • LOCATION:  Comcast SportsNet

Women’s Club ‘Make it Happen’ Workout

Posted by missyohara on February 20, 2013 – 1:11 pm

Ary Nunez

The Women of Washington are invited to join internationally-renowned Nike Master Trainer and personal trainer to Rihanna and Alicia Keys, Ary Nunez, on Saturday, February 23rd at Redskins Park for a fun fusion of martial arts and NFL drills!

Check out a video sampling below:

Ary is a well-known trainer, health psychologist and lifestyle coach to celebrities. She holds black belts in karate, tae kwon do, and Kung Fu. She has also studied dance and western athletics.

With her philosophy of journeying towards a healthy balanced lifestyle, understanding the genetic cards you’ve been dealt and exploring your options, she’ll jump start you on the path to a healthy life.

The exclusive workout will begin at 1:00 p.m. for registered WOW members that have RSVP’d. Not only will you get a personal training class from a world class trainer, you’ll also have opportunities to chat with fitness experts from Sport & Health as well as tour the new Indoor Training Facility of the Washington Redskins.

Shop the newest Nike Redskins gear on-site and don’t forget to grab your Sport & Health goody bag on the way out! Members wishing to participate must be at least 18 years of age.

Please note: This event is for WOW Members only. You must receive a confirmation email in order to attend. To RSVP or for more information, please email wowredskins@redskins.com

First come, first served. Limited spots available.

If you can’t make it to the event, check back on Redskins.com for a recap of the event and a few tips from Nunez on how to jump-start your workout routine!

For more information on Ary and to preview some of her workouts, check-out her website.

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Tags: , , , ,
Posted in Uncategorized | 1 Comment »


One Response to “Women’s Club ‘Make it Happen’ Workout”

  1. By Troy Jefferson on Feb 21, 2013 | Reply

    This epitomizes Redskin football and the NFL. Bravo.

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