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The Redskins Blog

Video: Lorenzo Alexander Workout

Posted by Andrew Walker on July 18, 2012 – 10:45 am


Take a look at HogsHaven.com’s Kevin Ewoldt, and one word comes to mind:

Intimidation.

Redskins’ veteran linebacker Lorenzo Alexander apparently recognized Ewoldt’s elite muscular physique and recently invited him along for a TRX workout at The Studio MBS in Ashburn, Va.

For those who don’t know, the TRX method involves suspension training that “leverages gravity and the user’s bodyweight to enable hundreds of exercises that can be instantly scaled for any user to reach any fitness or training goal,” according to its website.

According to Ewoldt, Alexander is a certified TRX trainer, so he was in for a good workout.

What an understatement.

Here are the two videos produced by HogsHaven.com from One Man Gang’s TRX workout with Ewoldt:

 


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Posted in Uncategorized | 2 Comments »


2 Responses to “Video: Lorenzo Alexander Workout”

  1. By Edgar Gonzalez on Jul 19, 2012 | Reply

    Finally, the offensive team is complete. Hiring Griffin should be a great move for the coordinators. Offense and Defense are filled with great players (Portis, Moss, Orakpo, others). Good luck on the season that is about to start.

  2. By Burnt on Jul 19, 2012 | Reply

    huh portis?

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