Redskins’ veteran linebacker Lorenzo Alexander apparently recognized Ewoldt’s elite muscular physique and recently invited him along for a TRX workout at The Studio MBS in Ashburn, Va.
For those who don’t know, the TRX method involves suspension training that “leverages gravity and the user’s bodyweight to enable hundreds of exercises that can be instantly scaled for any user to reach any fitness or training goal,” according to its website.
According to Ewoldt, Alexander is a certified TRX trainer, so he was in for a good workout.
What an understatement.
Here are the two videos produced by HogsHaven.com from One Man Gang’s TRX workout with Ewoldt:
Tags: hogs haven, Lorenzo Alexander, TRX, washington redskins
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